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	Monday Jun 19 2023	Tuesday Jun 20 2023	Wednesday Jun 21 2023	Thursday Jun 22 2023	Friday Jun 23 2023	Saturday Jun 24 2023	Sunday Jun 25 2023
5:00	CrossFit CrossFit Studio Keaton Edwards 05:30 - 06:30 Ride Hilton Spin Studio Gill Bure 05:30 - 06:30	Strength & Conditioning (Historic) CrossFit Studio Bianca Westhorpe 05:00 - 06:00	CrossFit CrossFit Studio Keaton Edwards 05:30 - 06:30 Ride Hilton Spin Studio Steph Botha 05:30 - 06:30	Strength & Conditioning (Historic) CrossFit Studio Bianca Westhorpe 05:00 - 06:00	CrossFit CrossFit Studio Keaton Edwards 05:30 - 06:30 Ride Hilton Spin Studio Gill Bure 05:30 - 06:30
6:00		Crossfit Get Geared (Historic) CrossFit Studio 06:00 - 07:00	Power Yoga Hilton Main studio Simone Du Preez 06:30 - 07:30	Crossfit Get Geared (Historic) CrossFit Studio 06:00 - 07:00	Classic Hatha Yoga (Historic) Main studio Moira Naude 06:30 - 07:30
7:00	Ride Hilton Spin Studio Kim Smart 07:30 - 08:30 ZUMBA Hilton Main studio Allison kloppers 07:30 - 08:30	BalletRipA (Historic) CrossFit Studio Allison kloppers 07:30 - 08:30 Hatha Yoga Hilton Main studio Moira Naude 07:30 - 08:30	Ride Hilton Spin Studio Kim Smart 07:30 - 08:30 ZUMBA Hilton Main studio Allison kloppers 07:30 - 08:30	Pilates Hilton Main studio Cornelia McKerrow 07:30 - 08:30	Ride Hilton Spin Studio Kim Smart 07:30 - 08:30 ZUMBA Basics Hilton Main studio Allison kloppers 07:30 - 08:30	Pilates Hilton Main studio Cornelia McKerrow 07:00 - 08:00 Ride Hilton Spin Studio Imran Cassimjee 07:00 - 08:00 CrossFit CrossFit Studio Keaton Edwards 07:30 - 08:30
8:00	Pulse Hilton Main studio Cornelia McKerrow 08:30 - 09:30	BalletRip Hilton Main studio Allison kloppers 08:30 - 09:30	Burn & Tone CrossFit Studio Jarryd Lunn 08:00 - 08:45 Pulse Hilton Main studio Cornelia McKerrow 08:30 - 09:30	BalletRipA (Historic) CrossFit Studio Allison kloppers 08:00 - 09:00 Mobility Movement Hilton Main studio Simone Du Preez 08:30 - 09:30	Burn & Tone CrossFit Studio Jarryd Lunn 08:00 - 08:45 Pulse Hilton Main studio Cornelia McKerrow 08:30 - 09:30	KIDS MMA Main studio Wayne Raman 08:00 - 09:00
9:00	Mobility Movement Hilton Main studio Simone Du Preez 09:30 - 10:15		Pure Stretch Hilton Main studio Allison kloppers 09:30 - 10:15			Vinyasa Yoga (Historic) Main studio Marike Victor 09:00 - 10:00	Yoga Fusion Flow Hilton Main studio Sharuska Pillay 09:00 - 10:00
10:00							Yin Yoga Hilton Main studio Sharuska Pillay 10:00 - 11:00
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16:00	Grit Hilton CrossFit Studio Fresh Dhlalisa 16:30 - 17:15		BalletRip Hilton Main studio Bonwa Bise 16:30 - 17:30 Grit Hilton CrossFit Studio Fresh Dhlalisa 16:30 - 17:15	Pilates Hilton Main studio Cornelia McKerrow 16:30 - 17:30
17:00	Classic Hatha Yoga (Historic) Main studio Simone Du Preez 17:00 - 18:00 CrossFit CrossFit Studio Brett Acutt 17:30 - 18:30	Pilates Hilton Main studio Nicki Rohrsclan 17:00 - 18:00 Crossfit Get Geared (Historic) CrossFit Studio Kurt Alexander 17:30 - 18:30 Ride Hilton Spin Studio Imran Cassimjee 17:30 - 18:15	CrossFit CrossFit Studio Brett Acutt 17:30 - 18:30 Pulse Hilton Main studio Cornelia McKerrow 17:30 - 18:30	Crossfit Get Geared (Historic) CrossFit Studio Brett Acutt 17:30 - 18:30 Power Core Hilton Main studio Fresh Dhlalisa 17:30 - 18:30	Crossfit Get Geared (Historic) CrossFit Studio Brett Acutt 17:30 - 18:30
18:00	Ride Hilton Spin Studio Gill Bure 18:00 - 19:00 Stretch & Strength (Historic) Main studio Wayne Raman 18:00 - 19:00	Vinyasa Yoga Hilton Main studio Marike Victor 18:30 - 19:30	Somatic Yoga (Historic) Main studio Marike Victor 18:30 - 19:30	Ride Hilton Spin Studio Imran Cassimjee 18:00 - 19:00

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