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Velocity Gym

Jun 19 2023 - Jun 25 2023
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Monday

Jun 19 2023

Tuesday

Jun 20 2023

Wednesday

Jun 21 2023

Thursday

Jun 22 2023

Friday

Jun 23 2023

Saturday

Jun 24 2023

Sunday

Jun 25 2023
6:00
Ride 45
Studio 2 RIDE
Lisa Hattingh
06:00 - 06:45
Bootcamp
Studio
Andrew Bright
06:00 - 07:00
Vinyasa Yoga
Studio 3
Meghan Pendlebury
06:30 - 07:30
Bootcamp
Studio
Andrew Bright
06:00 - 07:00
Ride 45
Studio 2 RIDE
Lisa Hattingh
06:00 - 06:45
7:00
Power Vinyasa
Studio 3
Christine Burger
07:00 - 08:00
Mobility Balance
Studio 3
Christine Burger
07:00 - 08:00
Yin Yoga
Studio 3
Meghan Pendlebury
07:00 - 08:00
8:00
BalletRip
Studio 3
Diane Stonefield
08:30 - 09:15
Hatha Yoga
Studio 3
Maree Mirkovic
08:30 - 09:30
SWEAT
Studio
Andrew Bright
08:30 - 09:30
Warrior Workout
Studio
Lydia Hannan
08:30 - 09:30
Yoga HIIT (Historic)
Studio 3
Deniz Koxal
08:30 - 09:30
Power Core
Studio 3
Andrew Bright
08:30 - 09:15
SWEAT
Studio
Lydia Hannan
08:30 - 09:30
Pilates Fusion
Studio 3
Leigh S-J
08:30 - 09:30
Warrior Workout
Studio
Andrew Bright
08:30 - 09:30
HIIT
Studio
Dillon Kroukamp
08:30 - 09:30
9:00
Pilates Fusion
Studio 3
Diane Stonefield
09:30 - 10:15
Sculpt & Tone
Studio 3
Ciara Saunderson
09:30 - 10:15
Pilates Fusion
Studio 3
Leigh S-J
09:30 - 10:30
BalletRip
Studio 3
Nurit Graff
09:30 - 10:30
Yoga HIIT (Historic)
Studio 3
Christine Burger
09:30 - 10:30
10:00
Vinyasa Yoga
Studio 3
Claire Coetzee
10:30 - 11:30
Pure Stretch
Studio 3
Nurit Graff
10:30 - 11:15
Mobility Movement (Historic)
Studio 3
Anderson Worth
10:30 - 11:15
Pure Stretch
Studio 3
Ciara Saunderson
10:30 - 11:15
Vinyasa Yoga
Studio 3
Christine Burger
10:30 - 11:30
Yin Yoga
Studio 3
Christine Burger
10:30 - 11:30
11:00
12:00
13:00
14:00
15:00
16:00
Mobility Movement (Historic)
Studio 3
Anderson Worth
16:30 - 17:15
Pilates Fusion
Studio 3
Leigh S-J
16:30 - 17:15
Booty Band (Historic)
Studio
Lydia Hannan
16:30 - 17:15
Mobility Balance
Studio 3
Deniz Koxal
16:30 - 17:15
17:00
Bootcamp
Studio
Dillon Kroukamp
17:15 - 18:15
BalletRip
Studio 3
Nurit Graff
17:30 - 18:15
HIIT
Studio
Dillon Kroukamp
17:30 - 18:30
Bootcamp
Studio
Andrew Bright
17:30 - 18:30
Pilates Mat
Studio 3
Nurit Graff
17:30 - 18:30
Boxing
Studio
Sting - WBF AFRICAN CRUISERWEIGHT CHAMPION
17:15 - 18:15
18:00
Boxing
Studio
Sting - WBF AFRICAN CRUISERWEIGHT CHAMPION
18:15 - 19:15

Monday Jun 19 2023

Ride 45
Studio 2 RIDE
Lisa Hattingh
06:00 - 06:45
Power Vinyasa
Studio 3
Christine Burger
07:00 - 08:00
BalletRip
Studio 3
Diane Stonefield
08:30 - 09:15
Pilates Fusion
Studio 3
Diane Stonefield
09:30 - 10:15
Vinyasa Yoga
Studio 3
Claire Coetzee
10:30 - 11:30
Mobility Movement (Historic)
Studio 3
Anderson Worth
16:30 - 17:15
Bootcamp
Studio
Dillon Kroukamp
17:15 - 18:15
Boxing
Studio
Sting - WBF AFRICAN CRUISERWEIGHT CHAMPION
18:15 - 19:15

Tuesday Jun 20 2023

Hatha Yoga
Studio 3
Maree Mirkovic
08:30 - 09:30
SWEAT
Studio
Andrew Bright
08:30 - 09:30
Sculpt & Tone
Studio 3
Ciara Saunderson
09:30 - 10:15
Pure Stretch
Studio 3
Nurit Graff
10:30 - 11:15
Pilates Fusion
Studio 3
Leigh S-J
16:30 - 17:15
BalletRip
Studio 3
Nurit Graff
17:30 - 18:15
HIIT
Studio
Dillon Kroukamp
17:30 - 18:30

Wednesday Jun 21 2023

Bootcamp
Studio
Andrew Bright
06:00 - 07:00
Mobility Balance
Studio 3
Christine Burger
07:00 - 08:00
Warrior Workout
Studio
Lydia Hannan
08:30 - 09:30
Yoga HIIT (Historic)
Studio 3
Deniz Koxal
08:30 - 09:30
Pilates Fusion
Studio 3
Leigh S-J
09:30 - 10:30
Booty Band (Historic)
Studio
Lydia Hannan
16:30 - 17:15
Mobility Balance
Studio 3
Deniz Koxal
16:30 - 17:15
Bootcamp
Studio
Andrew Bright
17:30 - 18:30
Pilates Mat
Studio 3
Nurit Graff
17:30 - 18:30

Thursday Jun 22 2023

Vinyasa Yoga
Studio 3
Meghan Pendlebury
06:30 - 07:30
Power Core
Studio 3
Andrew Bright
08:30 - 09:15
SWEAT
Studio
Lydia Hannan
08:30 - 09:30
BalletRip
Studio 3
Nurit Graff
09:30 - 10:30
Mobility Movement (Historic)
Studio 3
Anderson Worth
10:30 - 11:15
Boxing
Studio
Sting - WBF AFRICAN CRUISERWEIGHT CHAMPION
17:15 - 18:15

Friday Jun 23 2023

Bootcamp
Studio
Andrew Bright
06:00 - 07:00
Ride 45
Studio 2 RIDE
Lisa Hattingh
06:00 - 06:45
Yin Yoga
Studio 3
Meghan Pendlebury
07:00 - 08:00
Pilates Fusion
Studio 3
Leigh S-J
08:30 - 09:30
Warrior Workout
Studio
Andrew Bright
08:30 - 09:30
Yoga HIIT (Historic)
Studio 3
Christine Burger
09:30 - 10:30
Pure Stretch
Studio 3
Ciara Saunderson
10:30 - 11:15

Saturday Jun 24 2023

Vinyasa Yoga
Studio 3
Christine Burger
10:30 - 11:30

Sunday Jun 25 2023

HIIT
Studio
Dillon Kroukamp
08:30 - 09:30
Yin Yoga
Studio 3
Christine Burger
10:30 - 11:30
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