Loading...
Gym Schedule
|
|
|||||||
|---|---|---|---|---|---|---|---|
| 5:00 |
HYROXCrossFit StudioKeegan Ritchie05:30 - 06:30Ride HiltonSpin StudioGill Bure05:30 - 06:30 |
Body ConditioningMain studioJames Kelly05:30 - 06:30Geared FitCrossFit StudioRoss Low05:30 - 06:30 |
Geared FitCrossFit StudioKeaton Edwards05:30 - 06:30 |
Body ConditioningMain studioJames Kelly05:30 - 06:30Geared FitCrossFit StudioRoss Low05:30 - 06:30 |
Geared FitCrossFit StudioKeaton Edwards05:30 - 06:30Ride HiltonSpin StudioGill Bure05:30 - 06:30 |
||
| 6:00 |
Slow Flow Yoga HiltonMain studioThia Naidoo06:30 - 07:30 |
BootcampStudioAndrew Bright06:00 - 07:00Hatha Vinyasa HiltonMain studioTegan Peacock06:30 - 07:30 |
Strength & SweatStudioGarrow Coetzee06:00 - 07:00
Vinyasa YogaStudio 3Claire Coetzee06:00 - 06:45FlowWellness Area06:30 - 07:30 |
BootcampStudioAndrew Bright06:00 - 07:00 |
|||
| 7:00 |
Ride HiltonSpin StudioKim Smart07:30 - 08:30ZUMBA HiltonMain studioAllison kloppers07:30 - 08:30 |
Pilates FusionStudio 3Shaun Gunter07:00 - 07:50Strength & Roll Hilton (Historic)Main studioJames Kelly07:40 - 08:30 |
Ride HiltonSpin StudioKim Smart07:30 - 08:30ZUMBA HiltonMain studioAllison kloppers07:30 - 08:30 |
HYROXCrossFit StudioKeegan Ritchie07:00 - 08:00BalletRip HiltonMain studioAllison kloppers07:30 - 08:30 |
Ride HiltonSpin StudioKim Smart07:30 - 08:30ZUMBA HiltonMain studioAllison kloppers07:30 - 08:30Burn & ToneCrossFit StudioFresh Dhlalisa07:45 - 08:30 |
Pilates HiltonMain studioNicole De lange07:00 - 08:00 |
|
| 8:00 |
Burn & ToneCrossFit StudioFresh Dhlalisa08:00 - 08:45
BalletRipStudio 3Nurit Graff08:30 - 09:15Bums & TumsMain studioJames Kelly08:30 - 09:30 |
HYROXCrossFit StudioKeegan Ritchie08:00 - 09:00Iyengar YogaStudio 3Luanne Gie08:15 - 09:15BalletRip HiltonMain studioAllison kloppers08:30 - 09:30
Power PumpStudioShaun Gunter08:30 - 09:15 |
Burn & ToneCrossFit StudioFresh Dhlalisa08:00 - 08:45
Power VinyasaStudio 3Claire Coetzee08:00 - 09:00Bums & TumsMain studioJames Kelly08:30 - 09:30Warrior WorkoutStudioLydia Hannan08:45 - 09:30 |
Strength & Roll Hilton (Historic)CrossFit StudioJames Kelly08:00 - 08:50
Power CoreStudio 3Andrew Bright08:30 - 09:15
SWEATStudioLydia Hannan08:30 - 09:30 |
Pilates FusionStudio 3Leigh S-J08:15 - 09:15
SWEATStudioAndrew Bright08:30 - 09:30HYROXCrossFit StudioKeegan Ritchie08:45 - 09:45 |
Hot Yoga SculptStudio 3Leigh S-J08:00 - 09:00BoxFitStudioSting Gonorenda08:30 - 09:30 |
|
| 9:00 |
Pilates FusionStudio 3Leigh S-J09:30 - 10:15 |
Yoga SculptStudio 3Leigh S-J09:30 - 10:15 |
Pilates FusionStudio 3Leigh S-J09:30 - 10:30 |
BalletRipStudio 3Nurit Graff09:30 - 10:30 |
Yoga SculptStudio 3Leigh S-J09:30 - 10:15 |
Yin YogaStudio 3Leigh S-J09:30 - 10:30 |
Yoga Fusion HiltonMain studioSharuska Pillay09:00 - 10:00
Power VinyasaStudio 3Tania Varliyagci09:15 - 10:15 |
| 10:00 |
SWEATStudioLydia Hannan10:30 - 11:15
Vinyasa YogaStudio 3Claire Coetzee10:30 - 11:15 |
Ball PilatesStudio 3Leigh S-J10:30 - 11:30 |
Pure StretchStudio 3Monica Marini10:30 - 11:15 |
Yin YogaStudio 3Lakita Scharnick10:30 - 11:30 |
|||
| 11:00 | |||||||
| 12:00 | |||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 |
SAPS only BootcampStudioWayne Adriaanse15:00 - 15:45 |
||||||
| 16:00 |
HIIT EnduranceCrossFit StudioFresh Dhlalisa16:45 - 17:30 |
Pilates FundamentalsStudio 3Magdalena Wysoczanska16:15 - 17:00 |
HIIT EnduranceCrossFit StudioFresh Dhlalisa16:45 - 17:30 |
Athletic PilatesMain studioNicole De lange16:30 - 17:30 |
Slow Flow Yoga HiltonMain studioSharuska Pillay16:30 - 17:30 |
FlowWellness Area16:30 - 17:30 |
|
| 17:00 |
Hot PilatesStudio 3Leigh S-J17:00 - 18:00
BootcampStudioMagdalena Wysoczanska17:15 - 18:15Geared FitCrossFit StudioKurt Alexander17:30 - 18:30BASI PilatesMain studioLinda Gathmann17:45 - 18:45 |
HYROXCrossFit StudioKeegan Ritchie17:00 - 18:00Pilates HiltonMain studioBelinda Mason17:30 - 18:30Ride HiltonSpin StudioImran Cassimjee17:30 - 18:15Step & ToneStudio 3Nurit Graff17:30 - 18:15
SWEAT SESSIONStudioJosh Williams17:30 - 18:30 |
Pilates HiltonMain studioNicole De lange17:00 - 18:00
BootcampStudioGarrow Coetzee17:15 - 18:15
Pilates MatStudio 3Nurit Graff17:15 - 18:15Geared FitCrossFit StudioRoss Low17:30 - 18:30 |
Hot Power YogaStudio 3Claire Coetzee17:00 - 18:00HYROXCrossFit StudioKeegan Ritchie17:00 - 18:00Ride HiltonSpin StudioHannah Hodgson17:30 - 18:15
SWEAT SESSIONStudioJosh Williams17:30 - 18:30 |
|||
| 18:00 |
Hot Power YogaStudio 3Saskia Van Rensburg18:15 - 19:15
BoxingStudioSting Gonorenda18:30 - 19:30 |
Geared FitCrossFit StudioKurt Alexander18:00 - 19:00Hot Vinyasa YogaStudio 3Tania Varliyagci18:30 - 19:30 |
Hatha Vinyasa HiltonMain studioTegan Peacock18:00 - 19:00
BoxingStudioSting Gonorenda18:30 - 19:30Stretch & StrengthStudio 3Tania Varliyagci18:30 - 19:15 |
HYROX
CrossFit Studio
Keegan Ritchie
05:30 - 06:30
Ride Hilton
Spin Studio
Gill Bure
05:30 - 06:30
Slow Flow Yoga Hilton
Main studio
Thia Naidoo
06:30 - 07:30
Ride Hilton
Spin Studio
Kim Smart
07:30 - 08:30
ZUMBA Hilton
Main studio
Allison kloppers
07:30 - 08:30
Burn & Tone
CrossFit Studio
Fresh Dhlalisa
08:00 - 08:45
BalletRip
Studio 3
Nurit Graff
08:30 - 09:15
Bums & Tums
Main studio
James Kelly
08:30 - 09:30
Pilates Fusion
Studio 3
Leigh S-J
09:30 - 10:15
SWEAT
Studio
Lydia Hannan
10:30 - 11:15
Vinyasa Yoga
Studio 3
Claire Coetzee
10:30 - 11:15
HIIT Endurance
CrossFit Studio
Fresh Dhlalisa
16:45 - 17:30
Hot Pilates
Studio 3
Leigh S-J
17:00 - 18:00
Bootcamp
Studio
Magdalena Wysoczanska
17:15 - 18:15
Geared Fit
CrossFit Studio
Kurt Alexander
17:30 - 18:30
BASI Pilates
Main studio
Linda Gathmann
17:45 - 18:45
Hot Power Yoga
Studio 3
Saskia Van Rensburg
18:15 - 19:15
Boxing
Studio
Sting Gonorenda
18:30 - 19:30
Body Conditioning
Main studio
James Kelly
05:30 - 06:30
Geared Fit
CrossFit Studio
Ross Low
05:30 - 06:30
Pilates Fusion
Studio 3
Shaun Gunter
07:00 - 07:50
Strength & Roll Hilton (Historic)
Main studio
James Kelly
07:40 - 08:30
HYROX
CrossFit Studio
Keegan Ritchie
08:00 - 09:00
Iyengar Yoga
Studio 3
Luanne Gie
08:15 - 09:15
BalletRip Hilton
Main studio
Allison kloppers
08:30 - 09:30
Power Pump
Studio
Shaun Gunter
08:30 - 09:15
Yoga Sculpt
Studio 3
Leigh S-J
09:30 - 10:15
Ball Pilates
Studio 3
Leigh S-J
10:30 - 11:30
Pilates Fundamentals
Studio 3
Magdalena Wysoczanska
16:15 - 17:00
HYROX
CrossFit Studio
Keegan Ritchie
17:00 - 18:00
Pilates Hilton
Main studio
Belinda Mason
17:30 - 18:30
Ride Hilton
Spin Studio
Imran Cassimjee
17:30 - 18:15
Step & Tone
Studio 3
Nurit Graff
17:30 - 18:15
SWEAT SESSION
Studio
Josh Williams
17:30 - 18:30
Geared Fit
CrossFit Studio
Kurt Alexander
18:00 - 19:00
Hot Vinyasa Yoga
Studio 3
Tania Varliyagci
18:30 - 19:30
Geared Fit
CrossFit Studio
Keaton Edwards
05:30 - 06:30
Bootcamp
Studio
Andrew Bright
06:00 - 07:00
Hatha Vinyasa Hilton
Main studio
Tegan Peacock
06:30 - 07:30
Ride Hilton
Spin Studio
Kim Smart
07:30 - 08:30
ZUMBA Hilton
Main studio
Allison kloppers
07:30 - 08:30
Burn & Tone
CrossFit Studio
Fresh Dhlalisa
08:00 - 08:45
Power Vinyasa
Studio 3
Claire Coetzee
08:00 - 09:00
Bums & Tums
Main studio
James Kelly
08:30 - 09:30
Warrior Workout
Studio
Lydia Hannan
08:45 - 09:30
Pilates Fusion
Studio 3
Leigh S-J
09:30 - 10:30
HIIT Endurance
CrossFit Studio
Fresh Dhlalisa
16:45 - 17:30
Pilates Hilton
Main studio
Nicole De lange
17:00 - 18:00
Bootcamp
Studio
Garrow Coetzee
17:15 - 18:15
Pilates Mat
Studio 3
Nurit Graff
17:15 - 18:15
Geared Fit
CrossFit Studio
Ross Low
17:30 - 18:30
Hatha Vinyasa Hilton
Main studio
Tegan Peacock
18:00 - 19:00
Boxing
Studio
Sting Gonorenda
18:30 - 19:30
Stretch & Strength
Studio 3
Tania Varliyagci
18:30 - 19:15
Body Conditioning
Main studio
James Kelly
05:30 - 06:30
Geared Fit
CrossFit Studio
Ross Low
05:30 - 06:30
Strength & Sweat
Studio
Garrow Coetzee
06:00 - 07:00
Vinyasa Yoga
Studio 3
Claire Coetzee
06:00 - 06:45
Flow
Wellness Area
06:30 - 07:30
HYROX
CrossFit Studio
Keegan Ritchie
07:00 - 08:00
BalletRip Hilton
Main studio
Allison kloppers
07:30 - 08:30
Strength & Roll Hilton (Historic)
CrossFit Studio
James Kelly
08:00 - 08:50
Power Core
Studio 3
Andrew Bright
08:30 - 09:15
SWEAT
Studio
Lydia Hannan
08:30 - 09:30
BalletRip
Studio 3
Nurit Graff
09:30 - 10:30
Athletic Pilates
Main studio
Nicole De lange
16:30 - 17:30
Hot Power Yoga
Studio 3
Claire Coetzee
17:00 - 18:00
HYROX
CrossFit Studio
Keegan Ritchie
17:00 - 18:00
Ride Hilton
Spin Studio
Hannah Hodgson
17:30 - 18:15
SWEAT SESSION
Studio
Josh Williams
17:30 - 18:30
Geared Fit
CrossFit Studio
Keaton Edwards
05:30 - 06:30
Ride Hilton
Spin Studio
Gill Bure
05:30 - 06:30
Bootcamp
Studio
Andrew Bright
06:00 - 07:00
Ride Hilton
Spin Studio
Kim Smart
07:30 - 08:30
ZUMBA Hilton
Main studio
Allison kloppers
07:30 - 08:30
Burn & Tone
CrossFit Studio
Fresh Dhlalisa
07:45 - 08:30
Pilates Fusion
Studio 3
Leigh S-J
08:15 - 09:15
SWEAT
Studio
Andrew Bright
08:30 - 09:30
HYROX
CrossFit Studio
Keegan Ritchie
08:45 - 09:45
Yoga Sculpt
Studio 3
Leigh S-J
09:30 - 10:15
Pure Stretch
Studio 3
Monica Marini
10:30 - 11:15
SAPS only Bootcamp
Studio
Wayne Adriaanse
15:00 - 15:45
Slow Flow Yoga Hilton
Main studio
Sharuska Pillay
16:30 - 17:30
Pilates Hilton
Main studio
Nicole De lange
07:00 - 08:00
Hot Yoga Sculpt
Studio 3
Leigh S-J
08:00 - 09:00
BoxFit
Studio
Sting Gonorenda
08:30 - 09:30
Yin Yoga
Studio 3
Leigh S-J
09:30 - 10:30
Flow
Wellness Area
16:30 - 17:30
Yoga Fusion Hilton
Main studio
Sharuska Pillay
09:00 - 10:00
Power Vinyasa
Studio 3
Tania Varliyagci
09:15 - 10:15
Yin Yoga
Studio 3
Lakita Scharnick
10:30 - 11:30
